Advanced Meditation Program
The online Art of Silence Retreat is a 3-day meditation retreat that allows you to refresh the body, rejuvenate the mind, and go deep within, from the comfort of your home. It contains powerful processes, advanced yogic techniques as well as profound guided meditations to de-stress and transcend your mind. You are also introduced to the use of Mudras (subtle hand postures), how you can direct the life force energy in the body with this practice. Furthermore, you will have a better understanding of the flow of the life force energy and its manifestation as different emotions at certain energy centers in the body.
For details contact: 9819335982