The Art of Silence Retreat is a 4-day meditation retreat that allows you to refresh the body, rejuvenate the mind, and go deep within, from the comfort of one of our beautiful Ashrams located in a serene environment. It contains powerful processes, advanced yogic techniques as well as profound guided meditations to de-stress and transcend your mind. You are also introduced to the use of Mudras (subtle hand postures), how you can direct the life force energy in the body with this practice. Furthermore, you will have a better understanding of the flow of the life force energy and its manifestation as different emotions at certain energy centers in the body.

Come and experience this profound spiritual experience with Swami Purnachaitanya at the beautiful Art of Living Triveni Ashram just outside Pune. This program is a HOLI SPECIAL, and the Holi celebrations with Swamiji are part of the program.

Reporting for the program and check-in is to be done the day before the program starts. Departure can be planned after 3pm on the last day of the program.

Pre-requisite: Art of Living Happiness Program / Online Meditation and Breath Workshop

For details contact: +91 9765999121, +91 9765999125